Welcome to the “Books” category on My Keto Journey! Dive into a curated selection of literature dedicated to unlocking the secrets of the ketogenic lifestyle. Explore insightful guides, inspiring memoirs, and comprehensive resources authored by experts in the field. Whether you are seeking practical advice, scientific insights, or personal anecdotes, our collection of keto-centric books offers valuable knowledge to enrich your journey towards health and vitality. Embark on a literary adventure and discover the transformative power of keto living today!
Click Here to See on Amazon Introduction: In a world where chronic diseases like diabetes and obesity are on the rise, understanding the intricacies of blood sugar regulation has become paramount. The “Glucose Revolution” refers to the transformative power of maintaining balanced blood glucose levels, and one dietary approach gaining traction in this arena is […]
Click Here To See Pure White and Deadly On Amazon Uk In his pioneering book Pure White and Deadly, John Yudkin opened the way for the scientific community on the danger of over-use of sugar by the food industry. In 1972, amidst the scientific community’s scepticism and the food industry’s dismissal, British scientist John Yudkin
Unveiling the Sweet Deception: Navigating the Hidden Dangers of Sugar Read More »
Click Here To See Fast 800 Book On Amazon UK Unlock accelerated weight loss with the groundbreaking Fast 800 Keto, the number one bestseller seen on Channel 4’s ‘Lose a Stone in 21 Days’ program. Dr. Michael Mosley introduces a new approach that combines the power of keto with the widely popular Fast 800 program,
Fast 800 Keto: Eat well, burn fat, manage your weight long-term Read More »
Click Here to See the Fast 800 Recipe Book on Amazon UK Discover a culinary journey to ketosis with Dr. Clare Bailey’s Fast 800 Keto Recipe Book, a companion to Dr. Michael Mosley’s No.1 bestselling Fast 800 Keto. This cookbook unveils a delectable array of low-carb Mediterranean-style recipes designed to propel you into ketosis, curb
In the realm of medicine, one question looms large for patients facing critical decisions: “Doc, what would you do?” Dr. Annette Bosworth, a seasoned doctor, encountered this question firsthand when her 71-year-old mother was in the throes of cancer. The narrative that unfolded not only tells the tale of a life-saving intervention but also introduces
In “The Obesity Code,” Dr. Jason Fung presents a thought-provoking perspective on the root causes of the obesity epidemic, challenging conventional notions about weight management. Contrary to the commonly held belief that weight gain results from a simple imbalance between calories consumed and calories burned, Dr. Fung introduces a groundbreaking theory centered on the impact
The Obesity Code: Unlocking the Secrets of Weight Loss Dr Jason fung Read More »