The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health

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Discover a culinary journey to ketosis with Dr. Clare Bailey’s Fast 800 Keto Recipe Book, a companion to Dr. Michael Mosley’s No.1 bestselling Fast 800 Keto. This cookbook unveils a delectable array of low-carb Mediterranean-style recipes designed to propel you into ketosis, curb your appetite, and accelerate your weight loss journey. From quick and easy savoury dishes to indulgent treats, each recipe is crafted to be rich in protein, fibre, and essential nutrients.

Featuring four weeks of meticulously planned menu options, including intermittent fasting choices, this cookbook simplifies your keto experience. The meals are not only satisfying but also contribute to a healthier lifestyle by focusing on maintaining blood pressure, blood sugars, and cholesterol levels. The Fast 800 Keto Recipe Book goes beyond just recipes; it offers valuable advice, tips, and motivation to help you achieve your goals.

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Whether you are committed to a rigorous weight-loss program or seeking a holistic approach to improving your physical and mental well-being, this cookbook will inspire you to embrace a whole new way of eating. Say goodbye to mundane meals and let the Fast 800 Keto Recipe Book guide you towards a flavourful and fulfilling ketogenic lifestyle.

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