Fast 800 Keto: Eat well, burn fat, manage your weight long-term

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Unlock accelerated weight loss with the groundbreaking Fast 800 Keto, the number one bestseller seen on Channel 4’s ‘Lose a Stone in 21 Days’ program. Dr. Michael Mosley introduces a new approach that combines the power of keto with the widely popular Fast 800 program, providing a more effective, healthier, and sustainable way to achieve your weight loss goals.

Featured in the Daily Mail as a “brilliantly informative book on how to optimize a keto diet,” Fast 800 Keto goes beyond the challenges of a standard low-carb, high-fat keto diet. By incorporating intermittent fasting, this program propels you into ketosis faster, all while indulging in delicious Mediterranean-style cuisine.

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Based on the latest dietary science, the book outlines a simple, yet highly flexible three-step program designed for rapid and safe weight loss while preserving your metabolic rate. Dr. Clare Bailey, bestselling author, contributes protein-rich, low-carb recipes and easy-to-follow menus, equipping you with all the tools needed to shed stubborn fat and transform your health for the better. Say goodbye to the struggles of traditional keto diets and embrace a more effective and enjoyable path to lasting well-being with Fast 800 Keto.

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