Zesty Lime and Coriander Cauliflower Rice: A Flavourful Twist for Your Keto Dinner


Embark on a culinary adventure that tantalizes your taste buds and keeps you firmly on the keto track with our delectable Zesty Lime and Coriander Cauliflower Rice! If you have been seeking a low-carb substitute for the mundane rice varieties, look no further. Our cauliflower rice not only aligns seamlessly with your ketogenic lifestyle but also introduces an explosion of invigorating flavours to transform your dinner routine. Bid farewell to uninspiring side dishes as you delve into the irresistible universe of cauliflower rice, a culinary revelation poised to elevate every dining experience to a new realm of gastronomic delight. Join us on this journey where health-conscious choices meet gourmet indulgence, making your keto lifestyle not just a commitment but a celebration of vibrant and wholesome flavours.


– 1 medium-sized cauliflower, riced

– 2 tablespoons olive oil

– Zest and juice of 2 limes

– 1/4 cup fresh coriander, chopped

– 2 cloves garlic, minced

– Salt and pepper to taste


1. Prepare the Cauliflower Rice:

   – Grate the cauliflower using a food processor or box grater to achieve a rice-like consistency.

2. Cook the Cauliflower Rice:

   – Heat olive oil in a skillet over medium heat.

   – Add minced garlic and sauté until fragrant.

   – Add the rice cauliflower to the skillet and cook for 5-7 minutes, stirring occasionally, until it is tender but not mushy.

3. Add Lime and Coriander

   – Stir in the lime zest and juice, ensuring even distribution.

   – Toss in the chopped coriander and mix well to incorporate the flavours.

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4. Season to Perfection:

   – Season with salt and pepper to taste, adjusting as needed.

5. Serve and Enjoy:

   – Use the Zesty Lime and Coriander Cauliflower Rice as a flavourful side dish for your favourite keto proteins.

Nutritional Information (per serving):

– Calories: ~50 kcal

– Protein: ~2g

– Fat: ~4g

– Carbohydrates: ~4g

– Fiber: ~2g

– Net Carbs: ~2g

Tips and Variations:

1. Protein Boost: Mix in grilled chicken, shrimp, or tofu for a complete keto meal.

2. Extra Crunch: Add toasted almond slices or pine nuts for a delightful crunch.

3. Spice it Up: Include a pinch of red pepper flakes for those who love a bit of heat.


Revolutionize your keto dinner routine with our Zesty Lime and Coriander Cauliflower Rice. This simple yet flavourful side dish is not only a low-carb alternative but a celebration of fresh, zesty goodness on your plate. Spice up your meals and enjoy the vibrant tastes of keto living!

Stay tuned for more exciting keto recipes and share this delightful cauliflower rice dish with your fellow keto enthusiasts. Happy cooking!

YouTube Video – The Best Loaded Cauliflower Bake with Cheddar and Bacon | Low Carb & Keto Recipe – LowCarbSpark

This Loaded Cauliflower Bake with Cheddar and Bacon is the creamiest casserole in the world and my favorite comfort food. Whether if you are making it for a weeknight dinner or for holidays, it’s the best way to get everyone to enjoy vegetables. ✅Keto For Holidays Cookbook: http://bit.ly/ketoholidaycookbook ✅ Full recipe & instructions: https://www.lowcarbspark.com/loaded-c… Enjoy a delicious, irresistible, extremely easy to make cauliflower keto casserole that’s super low in carbs.

Loaded Cauliflower Bake with Cheddar

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