Entering the Ketogenic Wonderland: How to Get into Ketosis and What May Kick You Out
Introduction: Embarking on a ketogenic journey is a fascinating exploration into a metabolic state known as ketosis, where the body shifts from burning carbohydrates to primarily utilizing fat for energy. Achieving and maintaining ketosis involves a delicate dance of macronutrients and lifestyle choices. In this article, we will unravel the process of getting into ketosis, […]
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