Low-Carb Lifestyle

Keto-Friendly Savory Pie Recipes for Guilt-Free Indulgence

Are you on a keto journey but craving the comfort of savoury pies? Fear not! In the realm of ketogenic baking, there are clever alternatives to satisfy your cravings without compromising your low-carb lifestyle. Below, I present two delightful recipes: a Keto-friendly alternative pastry for savoury pies and a mouthwatering open cheese pie that will […]

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Dark Chocolate on a Ketogenic Diet: A Sweet Ally for Your Health

Introduction: The ketogenic diet often involves sacrifices, but one delightful exception may be dark chocolate. Surprisingly, dark chocolate can be a tasty ally on your keto journey, offering not only indulgence but also potential health benefits. In this article, we will explore why dark chocolate is permissible on a ketogenic diet, the key chemicals that

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Unravelling the Mystery: Unexpected Causes of High Blood Sugar on a Low-Carb Diet

Introduction: For those diligently following a low-carb lifestyle, high blood sugar levels can be a frustrating and confusing experience. You might be keeping your carb intake in check, but several factors beyond food can influence blood sugar levels. In this blog post, we will explore the unexpected culprits that could be causing your blood sugars

Unravelling the Mystery: Unexpected Causes of High Blood Sugar on a Low-Carb Diet Read More »

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