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Unlocking Autophagy and Ketosis: A Synergistic Approach through Fasting and Ketogenic Diet

Introduction: In recent years, the combination of fasting and the ketogenic diet has gained popularity for its potential to enhance health and well-being. Both fasting and the ketogenic diet are known to induce autophagy and stimulate the production of ketone bodies, contributing to various health benefits. In this article, we’ll explore the intersection of fasting, […]

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