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Harnessing the Health Benefits of Beetroot in a Ketogenic Diet

Introduction Beetroot, with its vibrant hue and earthy flavour, has emerged as a nutritional powerhouse packed with health benefits. From enhancing cardiovascular health to supporting athletic performance, beetroot offers a plethora of advantages, making it a valuable addition to any diet, including the ketogenic diet. In this article, we will explore the health benefits of […]

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