Keto Recipe – My Keto Journey

Savor the Benefits: Three Irresistible Sardine Recipes for Your Ketogenic Diet

December 15, 2023

Introduction: Sardines, often overlooked in the realm of superfoods, are a powerhouse of nutrients and an excellent addition to a ketogenic diet. Packed with omega-3 fatty acids, high-quality protein, and essential vitamins and minerals, these small fish offer a range of health benefits that complement the low-carb, high-fat principles of a ketogenic lifestyle. In this […]

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Flavourful Keto Curry Sauce Recipes for Beef, Lamb, or Chicken

December 5, 2023

Introduction: Embarking on a ketogenic diet does not mean sacrificing the rich, aromatic flavours of your favourite dishes. In fact, with a bit of creativity, you can whip up delicious keto-friendly meals that are both satisfying and low in carbs. In this blog post, we will explore a versatile keto curry sauce recipe that pairs

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Embracing Keto Comfort: Fish Pie with Mashed Cauliflower

December 4, 2023

Introduction: In the realm of ketogenic delights, we often find ourselves reinventing classic recipes to align with low-carb and high-nutrition principles. One such comforting dish that undergoes a keto transformation is the beloved fish pie, where mashed cauliflower steps up to replace traditional mashed potato. In this article, we will delve into the reasons behind

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Decadent Delight – Unveiling the Secrets of Keto Chocolate Cake

November 29, 2023

Introduction: Satisfying your sweet tooth on a keto journey does not have to be a distant dream. In this blog article, we will explore the world of keto chocolate cake and uncover how it stands apart from your everyday chocolate indulgence. Join us as we delve into the details of this delightful treat and understand

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Savor the Flavour: Three Simple Keto Friendly Bread Recipes

November 10, 2023

Introduction: Embarking on a keto journey does not have to mean bidding farewell to the simple pleasure of biting into a warm, delicious slice of bread. While traditional bread may be off the table due to its carb content, the world of keto offers a variety of low-carb alternatives that let you indulge without compromising

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Fluffy and Delicious Keto Pancakes: A Low-Carb Alternative

October 30, 2023

Introduction One of the joys of the ketogenic diet is that you don’t have to give up your favourite foods; you just need to get a little creative with the ingredients. If you’re a breakfast lover and have been missing fluffy pancakes, we’ve got you covered. In this article, we’ll share a delightful recipe for

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Creamy Keto Broccoli Cheddar Soup Recipe

October 29, 2023

Introduction When you’re following a ketogenic diet, finding flavourful, low-carb meals can be a delightful challenge. One comforting and hearty option is a creamy broccoli cheddar soup that’s not only delicious but also keto-friendly. In this blog article, we’ll share a simple yet satisfying recipe for a keto broccoli cheddar soup that’s perfect for those

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Garlic Butter Shrimp with Zucchini Noodles

October 11, 2023

Here’s a simple keto-friendly recipe for dinner: Garlic Butter Shrimp with Zucchini Noodles. This dish is low in carbs and high in flavor. Ingredients: – 1 pound of large shrimp, peeled and deveined – 3-4 medium-sized zucchinis – 4 cloves of garlic, minced – 2 tablespoons of butter – 2 tablespoons of olive oil –

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