No alcohol on a ketogenic diet for 33 days

The Health Benefits of Refraining from Alcohol for 33 Days on a Low-Carb Diet

In the midst of my personal journey, I recently completed 33 days of abstaining from alcohol—a significant departure from my usual routine, particularly on weekends. As I reflect on this experience, I find myself pondering the impact it has had on my body. How has this break from alcohol influenced my physical well-being? Join me […]

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