Insulin

Can Type 2 Diabetes Truly Be Reversed with the Keto Diet? A Personal Journey and Cautionary Tale

Introduction: Living with Type 2 diabetes can be a challenging journey, filled with ups and downs. Many individuals turn to various diets and lifestyle changes in the hope of reversing the condition. One such approach that has gained popularity is the ketogenic (keto) diet. In this article, we will explore the question: Can Type 2 […]

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Unravelling the Mystery of Insulin Resistance: The Modern Diet and the Rise of Diabetes

Introduction Insulin resistance is a concerning health issue that has become increasingly prevalent in recent decades, coinciding with the rise in processed foods and sedentary lifestyles. In this article, we’ll explore why we become insulin resistant and the role that our modern diet and lifestyle play in the growing epidemic of diabetes. Understanding Insulin Resistance

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Demystifying Insulin Resistance: Causes, Consequences, and Reversal

Introduction Insulin resistance is a prevalent but often misunderstood condition that has significant implications for overall health. In this article, we’ll explore what insulin resistance is, what causes it, the potential consequences, and how it can be reversed to promote better well-being. What is Insulin Resistance? Insulin is a hormone produced by the pancreas that

Demystifying Insulin Resistance: Causes, Consequences, and Reversal Read More »

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