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Understanding Morning High Blood Sugars: The Dawn Phenomenon and Post-Fasting Spikes

Introduction: High blood sugars in the morning can be perplexing for individuals following a ketogenic diet or managing diabetes. Two common occurrences contributing to elevated blood sugars are the Dawn Phenomenon and post-fasting spikes. In this article, we will delve into the mechanisms behind these phenomena, how long blood sugars may remain elevated, and strategies […]

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