Extended Fasting on Keto: How to Safely and Effectively Push Beyond 24 Hours

Introduction: Embarking on the journey of extended fasting while following a ketogenic diet can unlock a realm of health benefits and metabolic advantages. In this blog article, we will delve into the world of extended fasting, exploring its potential benefits, discussing precautions, and offering strategies to safely incorporate longer fasting periods into your keto routine. […]

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