Keto-Friendly Avocado and Bacon Stuffed Burgers: A Flavourful Twist for Your Low-Carb BBQ

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If you are a fan of burgers and are following a keto lifestyle, we have a treat for you! Our Keto-Friendly Avocado and Bacon Stuffed Burgers are a mouthwatering twist on the classic patty that not only satisfies your cravings but also keeps you on track with your low-carb goals. Packed with healthy fats and bursting with flavour, these burgers are perfect for your next barbecue. Let us dive into the delicious details.


– 1.5 lbs minced (ground) beef (preferably 80/20 blend)

– 1 ripe avocado, diced

– 6 slices of bacon, cooked until crispy and crumbled

– 1/2 cup grated cheddar cheese

– 1 teaspoon garlic powder

– 1 teaspoon onion powder

– Salt and pepper to taste

– Lettuce leaves (for wrapping or traditional burger buns for non-keto guests)


1. Prepare the Avocado:

   – Cut the avocado in half, remove the pit, and dice the flesh into small pieces.

2. Make the Bacon and Cheese Mixture

   – Cook the bacon until crispy, then crumble it into small bits.

   – In a bowl, mix the crumbled bacon with grated cheddar cheese. This will be the delicious stuffing for your burgers.

3.Season the minced (ground) Beef:

   – In a large mixing bowl, combine the minced beef with garlic powder, onion powder, salt, and pepper. Mix well to ensure the seasonings are evenly distributed.

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4. Create the Stuffed Patties:

   – Take a portion of the seasoned mince beef and form it into a patty.

   – Make an indentation in the centre of the patty and add a spoonful of the bacon and cheese mixture.

   – Top the stuffing with diced avocado.

   – Carefully seal the edges to create a stuffed burger patty.

5. Cook the Burger:

   – Preheat your grill or stovetop pan over medium-high heat.

   – Cook the stuffed burgers for approximately 4-5 minutes per side, or until they reach your desired level of doneness.

6. Serve and Enjoy:

   – For a keto-friendly option, serve the stuffed burgers on lettuce leaves.

   – Alternatively, if you have non-keto guests, you can use traditional burger buns.

Nutritional Information (per serving):

Approx because of course it depends on how big you make each individual burger bun.

– Calories: ~400 kcal

– Protein: ~25g

– Fat: ~30g

– Carbohydrates: ~5g

– Fiber: ~3g

– Net Carbs: ~2g

Tips and Variations:

1. Cheese Choices: Experiment with different cheeses like pepper jack or blue cheese for a unique flavour profile.

2. Spice it Up: Add a pinch of cayenne pepper or red pepper flakes to the ground beef for a bit of heat.

3. Grill or Pan-Fry: These burgers can be cooked on the grill for a smoky flavour or pan-fried indoors for convenience.


Elevate your keto barbecue game with these Avocado and Bacon Stuffed Burgers. Not only are they delicious and satisfying, but they also fit seamlessly into your low-carb lifestyle. Share this recipe with friends and family and get ready to impress everyone at your next gathering with these flavourful, keto-friendly delights!

YouTube Video – Keto Beef Burger Patty Recipe – Juicy & Tender (1g Carbs)

My Keto Kitchen

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