Keto Delight: Indulge in Flavour with Our Extended Simple and Low-Carb Seafood Chowder Recipe

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Embarking on a ketogenic journey does not mean sacrificing flavour; it is about savouring a rich tapestry of tastes while adhering to the principles of low carb living. Today, we invite you to dive into the delectable world of our extended simple yet low-carb seafood chowder, a culinary masterpiece crafted for those fully embracing the ketogenic way of life. Beyond just a dish, this recipe is a celebration of the marriage between flavour and health, promising a creamy, savoury bowl of goodness that tantalizes the taste buds without compromising your commitment to a low-carb lifestyle.


1. Fresh seafood mix (shrimp, crab, and fish)

2. Cauliflower (the keto-friendly potato substitute)

3. Heavy cream

4. Butter

5. Garlic and onions

6. Chicken or vegetable broth

7. Celery and leeks

8. Keto-friendly seasonings (thyme, bay leaves, salt, and pepper)


1. Sautéing Brilliance:

Begin your culinary journey by sautéing a medley of garlic, onions, celery, and leeks in a luxurious pool of butter. Let the aromas dance in your kitchen, setting the stage for a dish that is as delightful to cook as it is to eat.

2. Seafood Symphony:

Introduce the star of the show – a fresh seafood mix featuring succulent shrimp, delicate crab, and flavourful fish. Watch as these ocean treasures come to life in the pan, each contributing its unique essence to the chowder’s symphony of flavours.

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3. Cauliflower Elegance:

Step away from traditional potatoes and embrace the keto-friendly alternative – cauliflower. Its mild taste and hearty texture make it the perfect addition, ensuring a low-carb chowder that does not compromise on substance.

4. Creamy Crescendo:

As the seafood and vegetables waltz in the pot, it is time to introduce the crescendo – heavy cream. Pour it in gently, allowing the velvety richness to envelop the ingredients, creating a luscious, creamy base that ties the entire dish together.

5. Seasoning Harmony:

No culinary masterpiece is complete without a carefully orchestrated blend of seasonings. Add thyme and bay leaves to infuse the chowder with depth, while a sprinkle of salt and pepper harmonizes the flavours to perfection.

Why This Recipe Works for Keto:

Low-carb Substitute: Cauliflower takes the stage as a versatile and low-carb substitute, ensuring that every spoonful aligns seamlessly with your keto lifestyle.

Healthy Fats: The marriage of butter and heavy cream not only adds richness but also ensures your body receives essential healthy fats, a cornerstone of the ketogenic way of eating.

Nutrient-rich Seafood: Dive into a sea of nutrients with a seafood mix that not only enhances flavour but also brings a bounty of omega-3 fatty acids and protein to the table.

Flavourful Herbs: Thyme and bay leaves elevate the taste profile, proving that on the ketogenic journey, flavour is not just a luxury but a necessity.


As you embark on the culinary adventure of our extended simple yet low-carb seafood chowder, relish the fact that you are not just nourishing your body with wholesome ingredients; you are celebrating the delightful marriage of flavour and the ketogenic way of life. Let every spoonful be a testament to the joy of savouring, proving that on this journey, there are no compromises—only culinary triumphs. Indulge, enjoy, and savour the richness of flavour without hesitation.

#KetoRecipes #SeafoodChowder #LowCarbIndulgence

YouTube Video – Easy Keto Seafood Chowder

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