Fluffy and Delicious Keto Pancakes: A Low-Carb Alternative


One of the joys of the ketogenic diet is that you don’t have to give up your favourite foods; you just need to get a little creative with the ingredients. If you’re a breakfast lover and have been missing fluffy pancakes, we’ve got you covered. In this article, we’ll share a delightful recipe for keto pancakes that allow you to enjoy this classic breakfast dish without compromising your low-carb lifestyle.


– 2 large eggs

– 2 oz (1/4 cup) cream cheese, softened

– 2 oz (1/4 cup) almond flour

– 1 tbsp unsweetened almond milk (or any low-carb milk of your choice)

– 1 tsp baking powder

– 1/2 tsp vanilla extract

– A pinch of salt

– Cooking oil or butter for greasing the pan


1. Prepare Your Ingredients:

   Start by gathering all the ingredients. Ensure the cream cheese is softened to room temperature for easy blending.

2. Blend the Batter:

   In a blender or food processor, combine the eggs, softened cream cheese, almond flour, almond milk, baking powder, vanilla extract, and a pinch of salt. Blend until you have a smooth and well-mixed batter.

3. Rest the Batter:

   Let the batter sit for a few minutes to allow the baking powder to work its magic. This will help your pancakes become light and fluffy.

4. Heat the Pan:

   While the batter rests, heat a non-stick skillet or griddle over medium-low heat. Add a small amount of cooking oil or butter to prevent sticking.

5. Cook the Pancakes:

   Pour a small amount of the batter onto the hot skillet, forming a pancake shape. You can make your pancakes as big or as small as you like. Just make sure not to overcrowd the pan.

6. Cook Until Bubbles Form:

   Cook the pancakes until you see bubbles forming on the surface, typically in 2-3 minutes.

7. Flip and Finish Cooking:

   Gently flip the pancakes with a spatula and cook for an additional 1-2 minutes on the other side, or until they are golden brown and cooked through.

8. Keep Warm:

   As you cook the pancakes, you can keep them warm on a baking sheet in a preheated oven at a low temperature (around 200°F or 93°C).

9. Serve and Enjoy:

   Once all the pancakes are cooked, serve them with your favourite keto-friendly toppings. Options include sugar-free maple syrup, whipped cream, fresh berries, or a dollop of almond butter.


These fluffy and delicious keto pancakes are proof that you don’t have to give up your favourite breakfast dish while following a low-carb diet. By substituting high-carb ingredients with low-carb alternatives, you can still enjoy the comforting taste of pancakes without compromising your ketogenic lifestyle. Whether it’s a weekend treat or a quick weekday breakfast, these pancakes will satisfy your cravings and keep you on track with your keto goals. So, fire up the griddle and savour every bite!

YouTube Video No syrup required! KETO PANCAKES with a twist KetoFocus

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